Group Fitness

December08 127

Group Fitness Program is designed for Recreation Center Members who are looking for an organized workout. General Classes are FREE of CHARGE to members and on a first come first serve basis. Our premier class, Warrior Cycling, is at a nominal fee. Every class is lead by student instructors who have qualified to teach. A new group fitness schedule is published at the beginning and middle of each semester.

Ticket Policy:

Group Fitness Instructors   Class Schedule   Class Descriptions

Group Fitness News Feed from Facebook

Are you a Sunday morning running regular? Come compete during our Rec-EX 5k this Sunday Oct. 19th! On-site Registration starts at 7:30 am and the race starts at 8:00 am. Join us for the kick-off event for ESU 2014 Homecoming Week! #Warriorpride ...

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The group fitness schedule is now all up to date and correct on the website. Be sure to check out some of our new classes! Schedule begins tonight! Stay dry! ...

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Don't forget it is free cycling from today until October 24th! Come check it out! ...

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We are aware that the group fitness schedule listed on the recreation center website is currently incorrect. Please use the following schedule until the web can be updated. Thanks! See you tonight at our special Instructor Circuit class! 7-8! ...

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Come join the group fitness instructors from 7-8 TONIGHT in MRC for our Instructor Circuit! A class co-taught by some of your favorite ESU group fitness instructors! Don't miss this unique experience! Can't wait to see you there! ...

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New Group Fitness schedule starts on Wednesday October 15th! There will be no classes on Columbus Day October 13th. Come check out our Special Event, Instructor Circuit on October 14th from 7:00 pm to 8:00 pm. ...

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