Group Fitness

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Group Fitness Program is designed for Recreation Center Members who are looking for an organized workout. General Classes are FREE of CHARGE to members and on a first come first serve basis. Our premier class, Warrior Cycling, is at a nominal fee. Every class is lead by student instructors who have qualified to teach. A new group fitness schedule is published at the beginning and middle of each semester.

Ticket Policy:

Group Fitness Instructors   Class Schedule   Class Descriptions

Group Fitness News Feed from Facebook

Thursday night! Latino Heritage Month Special Event at the Mattioli Rec with the Office of Multicultural Affairs! Come Zumba in the arena from 8 pm to 10 pm. Plenty of other exciting activities taking place too such as Indoor Soccer and Salsa. Come out for an awesome night of fun! ...

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Why do you come to group fitness classes? No matter the reason, we have classes almost every day of the week! Still haven't tried one? Check out our website or visit one of the Rec centers for a group fitness schedule! ...

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Join us on the quad for Outdoor Group Fitness tomorrow. Tuesday September 23rd! 2:00 pm to 4:00 pm. The schedule is...
2:00 pm: Zumba with Morgan and Tiff
2:30 pm: Yoga with Kacey
3:00 pm: Abs with Erin
3:30 pm: Cardio Sculpt with Joe and Kaylee

See you all there!
...

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Is being an instructor something you've always wanted to try? Now's your chance! There will be several opportunities to become a certified instructor coming to East Stroudsburg University very soon! Stay tuned for more information! ...

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As you hurry through your day today please take time to remember. ...

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Take a group fitness class or cycling class today! ...

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