Group Fitness Program is designed for Recreation Center Members who are looking for an organized workout. General Classes are FREE of CHARGE to members and on a first come first serve basis. Our premier class, Warrior Cycling, is at a nominal fee. Every class is lead by student instructors who have qualified to teach. A new group fitness schedule is published at the beginning and middle of each semester.
Group Fitness Instructors Class Schedule Class Descriptions
Group Fitness News Feed from Facebook
Don't forget about the FREE personal training clinics going on every week at Rec B! Every week there will be a one hour long session that focuses on one of the major muscle groups. Next weeks is Tuesday, March 12, from 6:30-7:30, the focus is legs! Come sign up at Rec B! ... View on Facebook
Come try a group fitness class today! The instructors will help you shred the bad thoughts, and bring the good ones front and center! ... View on Facebook
Are you not seeing your favorite class on the group fitness schedule? Is your favorite class at the wrong time? Let us know, our schedule is about to change! Keep your eyes open for the new schedule after break! ... View on Facebook
Only have a few minutes? Pick a few popsicle sticks and you have a workout!
Some ideas for your sticks:
-jog in place ... View on Facebook
You determine the intensity of your workout! As instructors, we're here for safety modifications and suggestions! Come try a new class, like Step-N-Sculpt, and continue to lap everyone on the couch! ... View on Facebook
If you were headed to the beach, which would be you head to? Comment on this post with your answer to see your favorite vacation spot featured soon at the rec! Stay posted for further details!! :)
Comment below with your favorite beach destination!! ... View on Facebook