Group Fitness

December08 127

Group Fitness Program is designed for Recreation Center Members who are looking for an organized workout. General Classes are FREE of CHARGE to members and on a first come first serve basis. Our premier class, Warrior Cycling, is at a nominal fee. Every class is lead by student instructors who have qualified to teach. A new group fitness schedule is published at the beginning and middle of each semester.

Ticket Policy:

Group Fitness Instructors   Class Schedule   Class Descriptions

Group Fitness News Feed from Facebook

Start tracking your classes today for Beach Bound! Instructors will sign all cards at the end of class! If you haven't signed up yet, sign up at the desk of either rec center and you can start tracking your classes! ...

View on Facebook

Want the chance to win prizes for taking your favorite ESU Group Fitness or Warrior Cycling rides? Sign up at the front desk of both facilities for Beach Bound! Take classes, have the instructors sign your mileage card. The farther you go the more chances you could have to win prizes! Start tracking classes on Monday! ...

View on Facebook

Short on time today, but still want to get a workout in? Check out Cardio Express with Kaylee from 5-5:30 at MRC! ...

View on Facebook

Free cycling all week!! The first class is today, Monday March 24th, at 3:30 PM! Don't forget your towel and water bottle! ...

View on Facebook

Halfway through Spring semester 2014! Do you know what that means? New group fitness schedule!! Check out the website or stop by either MRC or Rec B to pick up a new schedule! Have a great break! ...

View on Facebook

Rec Center hours for springs break: Friday, 3/14: Rec B: 6AM- 10AM, MRC: 10AM-7PM Saturday, 3/15: Rec B: Closed, MRC: 10AM- 4PM Sunday, 3/16: Both facilities closed Monday 3/17-Friday 3/21: Rec B: 6AM-10AM, MRC: 10AM-7PM Saturday 3/22: Rec B: Closed, MRC: 10AM- 4PM Sunday 3/23: Rec B: 6PM-9PM, MRC, 10AM-9PM *Note that the arena will not be available on 3/14 and 3/15 for the Pocono Home Show. ...

View on Facebook

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>