Free Stuff


Also see ESU  Campus Rec & Wellness for Online Health Coaching, Remote Group Fitness Classes & ESports Leages


Take a break and enjoy some free content!

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Netflix Party

 Metropolitan Opera

National (British) Theatre

Live Streaming Concerts

Third Man Records Live Stream Daily 1pm EST
Talk Show: Miley Cyrus’ “Bright Minded” on Instagram Monday-Friday 2:30pm EST
Rock: Bruce Springsteen Live in Hyde Park Performance on YouTube &  Apple Music Anytime
Alternative: Ben Gibbard weekly livestream performances on YouTube & Facebook Anytime
Country: Garth Brooks’ “Inside Studio G” weekly livestream performances on Facebook Every Tuesday @ 4pm EST
Pop: Pink live performance of “To Make You Feel My Love” on Instagram Anytime
Jazz: Fred Hersch live performance on Facebook Everyday 1pm EST ongoing


Just for fun.

Nature, Zoos & Aquariums

The world of nature awaits you.

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Bronx Zoo Live Cam

Reid Park Zoo Live Cam

San Diego Zoo Live Cams

Monterey Bay Area Live Cams

National Aquarium Virtual Tour

Georgia Aquarium Live Cams

During this time, national and state parks and forests will continue to be open to the public for hiking and other passive recreation. Community health is crucial right now and exercising (walking, hiking, and biking) is so important in our lives.  Please remember you still need to be observing social distancing practices to help ensure public health.
Hiking in PA

Hiking in Virginia, Maryland, West Va., North Carolina=



Audio  or Text



Learn something-just for fun!


The virtual doors are open.

Food Discounts/Offers

Free deliveries and more

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America’s Test Kitchen Offering 50 of their most popular meal recipes for free during the Covid-19 emergency.
Blaze Pizza Free delivery on their website or app for orders $10 and more
Burger King Two free kids meals with any purchase made through its app for take-out or drive-through orders until April 6. Can be redeemed once daily. There is also free delivery  via its mobile app for orders over $10.
Chipotle Free delivery for orders of $10 or more through or Chiptle app
KFC Free delivery on orders through until April 26
Popeye’s Free delivery placed online or in the Popeye’s app
Sweetgreen Medical personnel and hospital workers receive free salads and bowls delivered to them by filing out a form
Uber Eats Has waived delivery fees for more than 100,000 independent restaurants n the US


Storage, good news, fitness

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Uhaul: offers 30 days of free self-storage to anyone with a college ID in order to aid students forced to move out of dorms.

Positive Outcomes from the Coronavirus Outbreak

305 Fitness Free workout videos on the 305 Fitness YouTube Channel
AARMY Daily bootcamp, cycle, and “AARMY Challenge” workouts for free on Instagram Live @AARMY
barre3 This workout class offers a 15-day free trial that can be redeemed at with code BARRE3HOMEBODY
Barry’s Free 20-minute workouts on Instagram @barry’s
ConBody Boot camp-style workout livestreamed classes for people who register for MindBody online  or  in the MindBody app
CorePower Yoga Free online classes on the CorePower Yoga On Demand  site
FitOn Free workout classes with a variety of styles and techniques through the FitOn app
Nike Training Club Free  workout sessions featured on The Nike Training Club app
Obé Fitness Offers  a 7-day free trial where users can view 14 daily live classes and access more than 4,000 workout videos
Physique 57 7-Day free trial for users to  sample on-demand online classes

50 years

Enhancing the Warrior Experience!

200 Prospect Street, University Center #223, East Stroudsburg, PA 18301 | (570) 422-3291 | (570) 422-3420 (Fax)