Workout of the Day

Workout of the Day

This strength work out will change formats each week depending on what the participants and/or instructor want to focus on that day.

Search Contact Information

East Stroudsburg University
Campus Rec & Wellness
1282 Centre Street
East Stroudsburg, PA 18301
(570) 422-2970 Campus Rec & Wellness
(570) 422-2900 RecB Fitness Center
(570) 422-2981 LSMO
(570) 422-2980 Fax

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